The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Alan Gordon, Alon Ziv
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780593086858
- Publisher: Penguin Publishing Group
Free book download share The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain English version 9780593086858
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
The Way Out: A Revolutionary, Scientifically Proven Approach
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Hardcover) ; Description. A groundbreaking mind-body
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The Way Out: A Revolutionary, Scientifically - Schuler Books
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle
The Way Out: Approach to Healing Chronic Pain by Alan Gordon
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain The Way Out dives into Pain Reprocessing Therapy (PRT) a system of
The Way Out: A Revolutionary, Scientifically Proven Approach
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Audible Logo Audible Audiobook – Unabridged · Kindle Edition $16.99 Read
The Way Out: A Revolutionary, Scientifically Proven Approach
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle
The Way Out: The Revolutionary, Scientifically Proven
Learn more about Great on Kindle ; Print length. 212 pages ; Review. The Way Out is a groundbreaking approach to the treatment of chronic pain that gives hope to
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